Frequently Asked Questions
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
What happens if I miss a session?
Back to All FAQs
Don't sweat it! We know you're busy, that's why we've designed our programs to be 100% flexible.
You get to pick when you want to jump in and do a session, but for optimum results we ask you to commit to twice/week (ideally Monday and Friday). Coach Marlee will hop into your inbox when your next session is ready to help you stay on track.
Each session is usually only 5-10 minutes so they are easy to commit to, and once you start, you'll love the natural high you get from crushing your goals.
FAQ
Have a question about F4S? You'll find the answer here.
Suggestions
We love hearing your ideas and feedback. Please share them with us. Thank you!
Chat Now
Chat with us between 8am-6pm AEST or our support team will be in touch.
